Nurturing Calm Through Sound
What if calm could be learned?
Because music isn't pressure. It's peace.
Rooted in tradition. Designed for today's kids.
Rooted in tradition.
Designed for today's kids.
Children today carry more than they should. The noise of screens, schedules, and expectations settles into their bodies before they have words for it.
Sound therapy works differently. It doesn't ask them to talk about it. It gives the nervous system a direct way to release, reset, and return to itself.
Four sessions a week. Sixty minutes each. A practice they can build on.
Managed by
Navyog
Choose your commitment
₹30,000/month · 4 sessions per week · 60 minutes each
3 Months
₹30,000/month × 3 months
- 3 months of practice
- 4 sessions per week
6 Months
₹30,000/month × 6 months
- 6 months of practice
- 4 sessions per week
- 6 + 1 month flexibility
- Miss-one flexibility
12 Months
₹30,000/month × 12 months
- 12 months of practice
- 4 sessions per week
- 12 + 2 months flexibility
- Weekend session access
- Singing & musical sessions
- Property access
Govt. taxes applicable · All bookings are final · No refunds
What happens in a session
Arrive & Settle
Children arrive 10 minutes early. They remove shoes, settle on mats, and begin to slow down. No pressure to perform or participate immediately.
Sound & Stillness
The session uses Tibetan bowls, gentle breath guidance, and intentional quiet. The sound does the work — children don't need to do anything except be present.
Carry It Forward
Over weeks, children develop an internal anchor — a way to return to calm that doesn't depend on anything outside themselves.
Questions
What age is this suitable for?
The programme is designed for children aged 5–16. Sessions are adapted based on the child's age and energy — younger children have shorter active periods, older ones go deeper.
Do parents stay during sessions?
Parents are welcome to stay for the first session. After that, we find children settle better without parental presence. We're happy to discuss this individually.
What should my child wear?
Loose, comfortable clothing. No shoes inside the space. We recommend a light layer as the room is kept cool and calm.
How do I get the session schedule?
Call or WhatsApp Navyog at 9844400009 to discuss available slots and build a schedule that works for your family.
Can I pause or reschedule?
The 6-month and 12-month tiers include built-in flexibility for missed months. We understand life happens — reach out and we'll work it out.
Begin where they are.
Call Navyog for calendar to build a schedule around your child's week.